iROCK 103.7 - 21st Century Rock!
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The Arthritis Foundation and UAMS Center on Aging - Northeast present WALK WITH EASE - Say YES to Your Health!

Walking can help you gain all the benefits of exercise, from weight loss to enhanced well-being for mature adults.



  • Reduce the Pain and Discomfort of Arthritis
  • Increase Balance, Strength and Walking Pace
  • Build Confidence in the Ability to be Physically Active
  • Improve Overall Health

Walk With Ease is a fun and easy, 6-week FREE program that includes


  • Certified Walking Leader
  • Walking Guidebook
  • FREE Mobile App

Online ZOOM Program

Monday, Wednesday and Friday
January 25-March 5
10am-11am

UAMS Center on Aging - Northeast

Registration Required:
eescott@uams.edu
870-207-7586

All CDC guidelines will be followed including health screenings, face masks and social distancing

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  • Home
  • iROCK LIVE
    • Larry's Auto Sales #1
  • What's Up
    • Local Blood Drives
    • COVID-19 Information
    • Paragould Farmers Market
    • Discovery Park of America Bluebird Conservation
    • Better Breathers Club
    • Walk With Ease Online ZOOM Program
    • Safely Heat Your Home This Winter
    • AR Dept of Education Community Resources Portal
    • New Page
  • Contests
    • Rules
  • Concerts
    • Memphis Area Concerts
    • Little Rock Area Concerts
    • St Louis Area Concerts
  • About
  • Advertise
  • Contact