The Arthritis Foundation and UAMS Center on Aging - Northeast present WALK WITH EASE - Say YES to Your Health!
Walking can help you gain all the benefits of exercise, from weight loss to enhanced well-being for mature adults.
Walk With Ease is a fun and easy, 6-week FREE program that includes
Online ZOOM Program
Monday, Wednesday and Friday
January 25-March 5
10am-11am
UAMS Center on Aging - Northeast
Registration Required:
eescott@uams.edu
870-207-7586
All CDC guidelines will be followed including health screenings, face masks and social distancing
Walking can help you gain all the benefits of exercise, from weight loss to enhanced well-being for mature adults.
- Reduce the Pain and Discomfort of Arthritis
- Increase Balance, Strength and Walking Pace
- Build Confidence in the Ability to be Physically Active
- Improve Overall Health
Walk With Ease is a fun and easy, 6-week FREE program that includes
- Certified Walking Leader
- Walking Guidebook
- FREE Mobile App
Online ZOOM Program
Monday, Wednesday and Friday
January 25-March 5
10am-11am
UAMS Center on Aging - Northeast
Registration Required:
eescott@uams.edu
870-207-7586
All CDC guidelines will be followed including health screenings, face masks and social distancing
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